Here at Putu’s retreats we are passionate about the food we eat and offer to our guests.
The food that we offer differs deepening on where the retreat is being held and what time of year it is and of course the chef that we have on hand at the particular venue.
The most important thing to us is that the food is locally grown, seasonal and organically sourced where possible. Sometimes we are even lucky enough that the food is grown on site. We are passionate abut eating a more plant based diet, so therefore our food is either vegetarian or vegan and we are always able to offer alternatives if you have any allergies or intolerance.
We like to keep our food low gluten to gluten free and use whole foods and brown breads, rice etc. instead of white.
There is always plenty of fruit, coffee and tea available throughout the day and when we include some sweet treats in to our menu they are made using alternatives to refined sugar such as agave, date syrup or honey and made with wholesome ingredients.
It is important to us that the food you enjoy dung your retreat is healthy, colourful, nutritious, varied and in abundance to support the practice of yoga and meditation. Becky has a huge passion for cooking plant based food and loves to make everything from scratch including nut and seed milks, raw vegan cakes, sauces, dips, salads, raw sushi etc.
A few years ago Becky set up Putu’s Kitchen and now offers workshops to groups of people who want to learn how to make healthy and delicious plant based food for themselves and their friends and family. Keep an eye on our food page for pop up workshops, food events and cake sales in the future.
Follow Becky on instagram @putuskitchen to keep up to date with what’s happening in her kitchen.