Golden spiced turmeric porridge

This is a lovely immune-boosting, warming, ayurvedic inspired breakfast recipe, perfect for cold mornings or when you’re feeling under the weather.


1.5 cups of oats

1 cup of almond milk (or any dairy-free milk)

1 cup of water

1/2 teaspoon of turmeric powder

1/2 teaspoon of cinnamon

A pinch of cardamon

A pinch of nutmeg

Black pepper & salt to taste.

optional toppings – desiccated coconut, chia seeds, soaked nuts/seeds, sweetener of your choice.


  1. Place the oats, almond milk & water in a saucepan & slowly start to heat through.
  2. Add your spices and add extra water or milk to your preferred consistency.
  3. check the taste & add more of the spices if you wish.
  4. pour into your bowl & add your toppings.
  5. Sit down and enjoy.
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